Description
These homemade keto tortillas are soft, foldable, and made with clean ingredients—perfect for low-carb wraps, tacos, and meal prep.
Ingredients
– 1.5 cups almond meal (150g)
– 2 tablespoons coconut flour (20g)
– 1.5 teaspoons xanthan gum (10g)
– 1 teaspoon salt flakes
– 3 tablespoons water (45g)
– 1 large egg
– 1 tablespoon apple cider vinegar (15g)
Instructions
1. Place all ingredients into a food processor or large bowl. Mix until it becomes a firm dough. Remove from the bowl and place onto a silicone mat. Roll it into a large ball.
2. Cut the dough into 8 pieces and allow it to rest for 10-15 minutes.
3. Roll one piece of dough between two sheets of baking paper (about 2 mm thick). Use a tortilla ring or a 16cm side plate to cut the tortillas into shape. Remove the trimmings and set aside (these will create enough dough for another tortilla – a total of 9 x 16 cm diameter tortillas from this mixture).
4. Cook over medium-low heat in a dry pan, 10-15 seconds each side until lightly cooked (the longer you cook or the higher the heat the more you will dry out the tortillas). Transfer to a clean towel and wrap to keep warm and soft. Repeat with the tortillas.
Notes
Use parchment or baking paper to prevent sticking. Wrap cooked tortillas in a clean towel to retain softness. Reheat gently before serving if needed.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Keto Recipes
- Method: Stovetop
- Cuisine: Low-Carb
Nutrition
- Serving Size: 1 tortilla
- Calories: 133
- Sugar: 1g
- Sodium: 285mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 1g
- Carbohydrates: 5g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 18mg
Keywords: keto tortillas, almond flour, low carb wraps, coconut flour tortillas