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High-protein chocolate ice cream scoops in a white ramekin on gray background.

High Protein Chocolate Ice Cream Recipe


  • Author: Ivana
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

This high protein chocolate ice cream recipe is creamy, easy, and packed with protein thanks to cottage cheese and banana. Perfect for a healthy dessert or post-workout treat.


Ingredients

Scale

1 banana (frozen or regular)

1 cup cottage cheese

2 tbsp cocoa powder (or cacao powder or protein powder)

2 tbsp honey (or sweetener of choice)


Instructions

1. Blend all ingredients in a food processor or high-speed blender until smooth.

2. Eat as is or freeze for 1-2 hours for a harder ice cream consistency.

3. If ice cream gets too hard – thaw until you can easily scoop and enjoy!

Notes

Taste and adjust sweetener to preference.

For softer texture, eat immediately after blending.

Use frozen banana for thicker ice cream.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blend & Freeze
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210 kcal
  • Sugar: 18 g
  • Sodium: 320 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 15 g
  • Cholesterol: 15 mg

Keywords: high protein chocolate ice cream recipe, protein dessert