Description
This high protein chocolate ice cream recipe is creamy, easy, and packed with protein thanks to cottage cheese and banana. Perfect for a healthy dessert or post-workout treat.
Ingredients
1 banana (frozen or regular)
1 cup cottage cheese
2 tbsp cocoa powder (or cacao powder or protein powder)
2 tbsp honey (or sweetener of choice)
Instructions
1. Blend all ingredients in a food processor or high-speed blender until smooth.
2. Eat as is or freeze for 1-2 hours for a harder ice cream consistency.
3. If ice cream gets too hard – thaw until you can easily scoop and enjoy!
Notes
Taste and adjust sweetener to preference.
For softer texture, eat immediately after blending.
Use frozen banana for thicker ice cream.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blend & Freeze
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210 kcal
- Sugar: 18 g
- Sodium: 320 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 15 mg
Keywords: high protein chocolate ice cream recipe, protein dessert