Description
These creamy, protein-packed Blended Cottage Cheese Breakfast Bowls are smooth, versatile, and ready in minutes—ideal for a healthy start.
Ingredients
1 cup cottage cheese
Pinch salt flakes
1/4 cup diced cucumber
1/4 cup quartered cherry tomatoes
1 tbsp mixed herbs (dill and basil)
2 tsp toasted pine nuts
Drizzle avocado oil
Instructions
1. Place the cottage cheese into a high-speed blender or food processor. Blend on high until completely smooth and creamy. Scrape down the sides as needed. This should take about 30–60 seconds. If it’s too thick, add a little water or cream. If you want more saltiness or tang, add salt to taste.
2. Spread into a bowl or plate and top with all the toppings you love. I love serving this with crackers for some crunch, but let me tell you this tastes amazing straight off the spoon!
Notes
Customize with fresh fruit, granola, or herbs for different flavor profiles. Best enjoyed immediately after blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serve
- Calories: 122
- Sugar: 4g
- Sodium: 334mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.4g
- Protein: 12g
- Cholesterol: 18mg
Keywords: blended cottage cheese, high protein breakfast, cottage cheese bowl